Tuesday, February 21, 2012

This week's food 2/21/12-Weight Watcher's Points Plus given

I have planned all my food this week.  I will eat the same thing for breakfast each day.
1c plain shredded wheat, 1c milk, packet splenda, fruit (yellow honeydew melon in pic), and 1/2c eggbeaters (walmart brand) for a total of 9 WWPP.
And yes, that's paper bowls and plastic forks.  I hate dishes.

Lunches will be frozen Smart Ones.  My freezer is too full and I need to use them up!  I will make a 10WWPP lunch, adding a fiber bar or nuts or something to the Smart Ones to get my points values.

Today's lunch was the vodka sauce one with yummy fruits! (8 WWPP for the pasta, 0 for the fruit and water, so will have a 2 point snack later:))  And of course water!!!


For snacks between lunch and dinner and dinner and bed time I bought some sugar free gelatin cups, fiber bars, almond butter, and colby jack cheese for however many points values I need to use that day.

For dinner I bought some Grilled N Ready Chicken breasts to have some sweet n sour chicken, BBQ, and balsamic and honey glazed on 4 alternating nights.  I also have tilapia to eat 3 nights.  This will be served with brown rice, veggies and fruit of course!  As I cook, I will post more pictures.

Also, I have been thinking today about Lent.  Today is Mardi Gras and Lent starts tomorrow.  I am not catholic, but I think anyone can participate in Lent for religious reasons and for your health!
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Just got back from a walk at the North Bossier Park .  It has a walking trail that's 0.75mi long.  Walked 2 laps which is 1.5 miles.  Took me 30 minutes but that's quicker than I was yesterday while sitting in my desk chair not exercising.  Yay me!

1 comment:

  1. Like it! Jake and I went for a walk after the sun went down. Doc says he is not to get too hot. Needless to say, he RAN the whole way around the pond and to the tennis courts. Calling me a "slow poke"! LOL I made Shephard's Pie (sp?) tonight. I bought the stuff for it weeks ago. Totally fat and calorie laden, but I needed to get the stuff out of the way. Left overs tomorrow night and then baked fish this weekend. If you wanna join, just call me.

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